|
Forum o Icy Tower Forum o Icy Tower
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
ehgfjtykg
Lord Sith
Dołączył: 24 Maj 2013
Posty: 1400
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 4:29, 09 Wrz 2013 Temat postu: |
|
|
Taiwan Economic Journal: flat policy authorities rigid water outflow
,[link widoczny dla zalogowanych]
 ,[link widoczny dla zalogowanych]; 2006-05-15 12:04:20  ,[link widoczny dla zalogowanych];
Hongkong on 15 May,[link widoczny dla zalogowanych], and Taiwan Economic Journal today article said on
, if last year net profit of NT $12000000000 in Foxconn was listed in Taiwan stock, will be how? Taiwan investment trust industry said, Wakatomi Jiyasu in Taiwan listed, investors must take over. Foxconn last year rose more than 400% of the "good health",[link widoczny dla zalogowanych], let Hongkong investors see look cheerful,[link widoczny dla zalogowanych], Taiwan investors can separate current slobber.
the article points out,[link widoczny dla zalogowanych], the Taiwan authorities questioned listed in Hong Kong,[link widoczny dla zalogowanych], Taiwan division land, endangering the Taiwan parent company's profitability, but looking back, the good Taiwanese out in the overseas listing, but by authorities themselves? Investment amount shall not exceed the limit of four of net worth of the company, is the Hon Hai, TCC, Scarlett mud Taiwan listing Corporation will be one of the main business spin off,[link widoczny dla zalogowanych], listed in Hongkong.
Taiwanese spin off business listing that moment in the overseas, spin off business is declared out of the relationship with the parent company of the Taiwan. The Taiwan authorities hope to strengthen the monitoring of Taiwan listed segmentation operations in Hongkong, China, want to avoid the performance of the Taiwan stock market's core competitiveness and the loss of parent company and expected results, at this stage, is not easy, only then thought of the rights and interests of investors, to fill the gaps left. The first Taiwanese to Taiwan market, is the fundamental.
the article said,[link widoczny dla zalogowanych], Taiwan businessmen to invest in the mainland, consider reducing the production cost of the enterprise and the market layout, it is difficult for the government to reverse the situation. Let the mainland lucrative Taiwan,[link widoczny dla zalogowanych], Taiwan government has listed, to the space. The outflow of water, no wonder Taiwan, authorities take great responsibility.
 ,[link widoczny dla zalogowanych]; related topics: Taiwan Party Game
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Duan Yikang said, Wu Nairen is the current political appointees, government should not give trouble, Party comrades not because of factional competition, will push Lin Wenyuan, Wu Nairen pulled together.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zcvgwsprfw
Lord Sith
Dołączył: 27 Lip 2013
Posty: 1619
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 6:22, 09 Wrz 2013 Temat postu: |
|
|
As you interact with others be conscious of where your thoughts are going. If they tend to stray towards judgment,[link widoczny dla zalogowanych], criticism, angry and frustration: grab a good feeling thought and stay focused on that until your feelings shift. Do this over and over during your day.
The Law of Attraction always works, every time, for every one and everything.
Your thoughts become feelings.
Feelings become things,[link widoczny dla zalogowanych].
Pick in accordance to your desires.
Practice the process of intending throughout your day and you will begin seeing magical transformations in your life.
Our minds are filled with racing thoughts every moment of the day,[link widoczny dla zalogowanych]. Trying to keep up with them would probably make us crazy.
Intending works like this, you decide ahead of time how you desire to feel and how you wish things to work out. Don't work on every little detail, that's not your job.
Your part is to intend your thoughts and feelings ahead of time,[link widoczny dla zalogowanych].
By Donna Devane
See all Articles by Donna DeVaneSee Donna DeVane's Expert PageGet Updates on EmpowermentGet Updates on Donna DeVane Average: 0 Your rating: None Tweet
While still in bed begin to go over all the things you are thankful for. Name them out loud and allow yourself to really feel the gratitude.
You are the attracting magnet for your life. Being aware of thoughts and feelings provides a smooth road to the life of your dreams, every time.
While controlling every thought would be too time consuming a task,[link widoczny dla zalogowanych], choosing our thoughts is easy and fun.
While we don't want to try to control our many thousands of thoughts, awareness of the type of thoughts is necessary in order to work with the Law of Attraction to create the life of our dreams.
Author',[link widoczny dla zalogowanych];s Bio:
What are you wanting to accomplish today? Choose thoughts that compliment these desires.
Next pick out good feeling thoughts for your day. You choose your clothing with foresight, so do the same with your thought wardrobe.
With all your interactions with people go through this process of planning ahead, placing your intentions before you begin the activity. You will be so amazed at how easily things work out.
Ever had one of those days when you got out of bed thinking how you would never get everything done? You felt overwhelmed at the start and had probably gone to bed thinking about all the many things you had to do,[link widoczny dla zalogowanych]. As you get up from sleep you stub your toe on the dresser and then realize you are out of toothpaste,[link widoczny dla zalogowanych].
The energy takes a turn as you focus on this FEELING. That's the thing, thoughts become our feelings. Feelings begin their magic by attracting more of what we are thinking, feeling about.
By consciously practicing thought monitoring and picking better feeling thinking you are creating a new habit of thought,[link widoczny dla zalogowanych]. This new thought habit will begin transforming your life into more of what you desire. This is a guarantee.
Thoughts attract more like energy, so if you are spending your day thinking about things that make you feel angry, unworthy, unattractive,[link widoczny dla zalogowanych], poor, sick and sad,[link widoczny dla zalogowanych], you are using the Law to attract more of the same.
Throughout your day monitor what type of thoughts are running through your head. Don't try to control them, just be aware of what you are thinking and made a decision to shift gears when the thoughts don't line up with what you desire to feel and experience today.
Set yourself up for good feelings and good outcomes by planning to feel this way ahead of time,[link widoczny dla zalogowanych].
For instance if you have a phone call to make. Decide before you pick up the phone that you will be pleasant, feel good, share this positive outlook with the person on the other end of the phone and the call will have a positive outcome.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Fujikura shafts are suitable for both the drivers and Fairway Woods. Fujikura Golf shafts provide greater accuracy and trajectory. These superbly and innovatively designed shafts are a favorite with professional players as well as recreational players.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
piefhvbaed
Lord Sith
Dołączył: 06 Lip 2013
Posty: 2024
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 11:42, 09 Wrz 2013 Temat postu: |
|
|
And finally we saw how some of our politicians paid more attention to the value of personal profit than public service.
"Labour-saving devices?" replied Mother Teresa. "But, my dear,[link widoczny dla zalogowanych], the point is to labour," and, with that,[link widoczny dla zalogowanych], she smiled and walked away.
First, we discovered that our big banks were no longer true to the values of thrift,[link widoczny dla zalogowanych], prudence, and good housekeeping.
My favourite story about the value of values comes from Mother Teresa, the Catholic nun who founded the Mission of Charity in Kolkata in 1950 and worked tirelessly for the poor, the sick and the dying until her death in 1997.
The story is that a woman from America decided to go and work for Mother Teresa in her Kolkata refuge. The woman was married to a rich businessman and an accomplished fixer in her own right. She thought that her skills could make a real difference to Mother Teresa's work and at the same time bring her some enrichment and enlightenment.
This last year has seen the spotlight on organisational values as never before. Particularly,[link widoczny dla zalogowanych], but not exclusively,[link widoczny dla zalogowanych], here in the UK.
Then we found out that some of the top bankers cared more about the value of feathering their own nest than looking after their customers' cash.
"Cleaning machines?" replied Mother Teresa.
"Yes,[link widoczny dla zalogowanych]," replied the woman, "they'll save you time and labour."
The resulting clamour only serves to underline Alvin Toffler's quote that "every organisation has a belief system and it is at least as important as, if not more important than, its accounting system and authority system."
When she arrived at the refuge, she saw the nuns cleaning the floors with old cloths. A month after observing the harsh conditions, she went to Mother Teresa and said,[link widoczny dla zalogowanych], "I can get you everything you need to clean this place. Brooms. Mops. Cleaning machines. And it won't cost you a penny."
When Unilever talk about the value of co-operation,[link widoczny dla zalogowanych], and Mars talk about the value of efficiency, and IBM talk about the value of innovation, they're really saying "this is what matters to us, to our customers,[link widoczny dla zalogowanych], and to those who work here." They are, quite simply, non-negotiable.
By Eric Garner
See all Articles by Eric GarnerSee Eric Garner',[link widoczny dla zalogowanych];s Expert PageGet Updates on Attitude and PerspectiveGet Updates on Eric Garner Average: 3.333335 Your rating: None Average: 3.3 (3 votes) Tweet
Author',[link widoczny dla zalogowanych];s Bio:
Leadership expert John Maxwell says that values are an organisation's glue, compass,[link widoczny dla zalogowanych], and identity, rolled up in one.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Fujikura shafts are suitable for both the drivers and Fairway Woods. Fujikura Golf shafts provide greater accuracy and trajectory. These superbly and innovatively designed shafts are a favorite with professional players as well as recreational players.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zcvgwsprfw
Lord Sith
Dołączył: 27 Lip 2013
Posty: 1619
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 12:19, 09 Wrz 2013 Temat postu: |
|
|
,[link widoczny dla zalogowanych]
Go Hands Free!
If you have been blessed with twins,[link widoczny dla zalogowanych], the best thing for you is the double stroller. This will help both your babies to stay together while you are into your jogging session. The strollers have been compartmentalized in such a manner that your baby will be perfectly fine and comfortable inside. The materials and the fabric quality used for making these joggers strollers are perfectly safe for babies and you wouldn't have to face a crying baby or an embarrassing situation.
Advantage Of Gym On The Go!
If you are becoming parents for the first time and still wonder how a baby stroller can be more important than other baby accessories that you require around home? Well,[link widoczny dla zalogowanych], to start with,[link widoczny dla zalogowanych], the biggest function that these baby strollers have is that they can allow you to carry your baby whenever you decide to go for a walk or a jog. The biggest advantage of these strollers is that it helps you to let your hands free, and just need to push around this tiny little cart, which makes it so much more convenient than having to carry your baby in your arms.
By Roberto Zamora
See all Articles by Roberto ZamoraGet Updates on FamilyGet Updates on Roberto Zamora Average: 1 Your rating: None Average: 1 (1 vote) Tweet
Most baby strollers come with a dual feature which helps you to detach it from its legs and transform them into your baby car seat. This is extremely beneficial for mom and dads who need to travel for their job and would not want a nanny to take care of the baby while they are away. With a dual function like this, parents can be happy that their kids are always with them should they need any care and attention.
Author's Bio: ,[link widoczny dla zalogowanych];
Despite the number of improvements that have been made in the jogger’s stroller,[link widoczny dla zalogowanych], the fact still remains that you will be pushing extra weight while you are walking. This indirectly helps you to get your resistance training, which is great for moms and dads who haven't got an opportunity to hit the gym. Your arms and leg muscles get the additional work out as well as your heart,[link widoczny dla zalogowanych], when you jog uphill. With this you can also get an upper body workout by burning those extra calories that you gained during your pregnancy.
Wait a minute - what about those excess baggages that you need to carry whenever your baby is with you? The bottles,[link widoczny dla zalogowanych], diapers, toys, napkins,[link widoczny dla zalogowanych], wipes and clothes are just a few among the many things that you carry for the immediate attention to your baby. Strollers are just the right answer here,[link widoczny dla zalogowanych], because they also have a function of carrying these with your baby,[link widoczny dla zalogowanych], so that you do not have to carry an extra baggage. No matter what you wish to carry for your baby, these strollers can accommodate them with pockets and compartments, so you wouldn't have to bother carrying them along with you.
Dual Feature Capability
Jogging strollers have certainly become a must-have among moms and dads interested in getting out and getting fit. Its introduction in the late 90s brought great advantages and benefits for parents,[link widoczny dla zalogowanych], and they today find it very useful especially when they have toddlers at home.
A Baby Comforter
相关的主题文章:
respect them
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Fujikura shafts are suitable for both the drivers and Fairway Woods. Fujikura Golf shafts provide greater accuracy and trajectory. These superbly and innovatively designed shafts are a favorite with professional players as well as recreational players.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
weifpfnab
Lord Sith
Dołączył: 19 Cze 2013
Posty: 1146
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 13:51, 09 Wrz 2013 Temat postu: |
|
|
The Deepwater Horizon rig the British oil company
,[link widoczny dla zalogowanych]
according to the introduction, the undersea oil well ground well with similar,[link widoczny dla zalogowanych], regardless of whether they were permanently sealed,[link widoczny dla zalogowanych], are still likely to leak. Experts say,[link widoczny dla zalogowanych], these wells are likely to re charge,[link widoczny dla zalogowanych], they are like a dormant volcano, may wake up.
survey found that most worrying of 3500 idle oil wells, these wells by the federal government as a "temporary idle wells records". According to the regulation, for the treatment of these temporary idle oil wells,[link widoczny dla zalogowanych], oil companies need to submit to re enable or permanent storage plan within a year. But the Associated Press found, this provision has not been strictly enforced. Many of them for more than a year's time,[link widoczny dla zalogowanych], about 1000 wells have been "temporary idle" for over 10 years.
According to the associated press
survey found,[link widoczny dla zalogowanych], Mexico Bay undersea there are as many as 20000 to 7000 abandoned oil and gas wells,[link widoczny dla zalogowanych], environmental hazards in the area is heavy,[link widoczny dla zalogowanych], after decades of being ignored. No enterprise,[link widoczny dla zalogowanych], the government will want to check whether they are leaking.
business sank, followed by oil spill evolved into the most serious environmental disaster in American history. According to the United States government data show,[link widoczny dla zalogowanych], single BP, have 600 abandoned oil well in the Gulf of Mexico.
The
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
The exhibit will feature not only drawings by women, including the famous 18th century artist Kim Hong-do, but also traditional women's arts and crafts from the Joseon Dynasty, such as embroidery, ornaments and toys, are now on display.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
piefhvbaed
Lord Sith
Dołączył: 06 Lip 2013
Posty: 2024
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 18:59, 09 Wrz 2013 Temat postu: |
|
|
During that day at the jumble sale many people picked up the book with almost everyone considered it worthy to buy. It was an old woman who bought the book for a few pence. She referred to the book as revisiting an old friend,[link widoczny dla zalogowanych]. Over the next 15 years she read it through about five times. Although the book may not have been in pristine condition the content was still valuable,[link widoczny dla zalogowanych].
Positive affirmations are words that offer power to the subconscious mind … please read on.
First it is important to understand the exact meaning of ‘,[link widoczny dla zalogowanych];Self-Esteem’,[link widoczny dla zalogowanych];. The Oxford English Dictionary definition is:
The owner grew older and found himself a wife and now engrossed in his new life mislaid the book at his parent’s home,[link widoczny dla zalogowanych]. It wasn’t long before his parents had another house clear out and this time the book went to the jumble sale.
(Positive affirmations are words that offer power to the subconscious mind … please read on,[link widoczny dla zalogowanych].)
Doesn’t this seem similar to our life and how we sometimes have to drag ourselves off the floor and dust ourselves down?
His parents were having a clear out and decided to collect some old items and send them to a local jumble sale. It was evident that the blue book was popular, it was soiled, damaged by various accidents, its pages were folded, creased and several were scribbled on while the owner was still young. The parents asked if they could include this in their collection for the jumble sale as it didn’t look too healthy.
It may not have been impressive to look at, but the content was excellent. The value to the owner had not decreased from day one. So, NO the parents could not take it.
We all have moments each year, each month, each week,[link widoczny dla zalogowanych], each day and each hour where we may have sensed a period of sadness ensuing. It could have been a verbal attack on our character, it could have been a series of bad events. Whatever happens to you may never happen to anyone else; these routes to the doldrums are very personal.
By the way the blue book is entitled ‘The Bible’,[link widoczny dla zalogowanych];.
In 1905 it was a new book, printed and bound to the highest quality. Although translated into a hundred languages the new owner found delight in having bought it.
Assume in this illustration that your ‘,[link widoczny dla zalogowanych];soul’ or your ‘personality’ is the book.
“One’s good opinion of one-self.”
THE BLUE BOOK
The book was full of information and although the owner was only aged 10 he began to read from page 1. It wasn’t long before he put his own stamp on the book by writing his name on the inside front cover. He was proud to own it and was happy for everyone to know that too.
Many times in our lives, we get dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless.
Building self esteem is not just about thinking good of yourself, it's about not thinking bad for no reason!
Notice the small differences as they happen. Persevere and don't expect everything at once. Beating low self esteem is a wonderful thing, and it's much easier than you'd imagine.
Negativity is a sore point for any individual, so we need to develop a process of rising through these periods of confusion,[link widoczny dla zalogowanych], and these are best defeated with us in a stronger frame of mind.
But no matter what has happened or what will happen,[link widoczny dla zalogowanych], you will never lose your value. Dirty or clean, crumpled or creased, you are still priceless to this life.
The old woman passed away and her belongings taken to a second-hand shop. The blue book was purchased once again for a few pence by a mother who bought it specifically for her own children. Both children read it on several occasions and one kept it in his book collection for 40 years.
This pathway back to a ‘good sense of worth’ may not be achieved with improving your self esteem alone, but we can assure you that you will have been elevated sufficiently to see what’s required next.
Positive affirmations are words that offer power to the subconscious mind … to read more please visit this site:
This particular book was blue with a gold embossed title. Within the first few pages I noticed its reprint date in 1905. Without telling you the name of the book, would you know from the description so far what book it was? No, I don’t suppose you would.
Author's Bio:
Many people, and the psychology profession wouldn’t be able to survive without them, use the process of improving SELF-ESTEEM as an important step to the development of feeling good about one-self again.
By Mr P Booker
See all Articles by Phil BookerGet Updates on WisdomGet Updates on Phil Booker Average: 2 Your rating: None Average: 2 (1 vote) Tweet
“The way you overcome shyness is to become so wrapped up in something that you forget to be afraid.” (Lady Bird Johnson).
This current owner found his house on fire and although many expensive items were destroyed his book collection had been saved; although now the cover of the blue book was dirtier than ever. As it happens with time, the blue book changed hands several more times; one of which had spent time to meticulously clean the book. As I write this recollection the book is 100 years old, a little tatty around the edges but still of value because of the content.
It wasn’t a book he read straight through,[link widoczny dla zalogowanych], for it took him 5 years to finish it; but he recalls the journey was well worth the wait. It became a proud possession and moved from shelf to shelf in his bedroom.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Fujikura shafts are suitable for both the drivers and Fairway Woods. Fujikura Golf shafts provide greater accuracy and trajectory. These superbly and innovatively designed shafts are a favorite with professional players as well as recreational players.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
weifpfnab
Lord Sith
Dołączył: 19 Cze 2013
Posty: 1146
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pon 20:29, 09 Wrz 2013 Temat postu: |
|
|
Concerns about the future serve a purpose when you consider actual problems you need to figure out how to address. When Beffusselbug is balanced she adds an intuitive sense to your thinking…you’re able to become aware when something needs attention. But when out of balance Befusselbug causes an invasive worry about future catastrophes that probably won’t happen. And when in the clutches of Befusselbug even if you don’t have anything troubling you,[link widoczny dla zalogowanych], you might end up lying awake at night anxiously questioning what you might be forgetting to worry about or even worrying about what all of this worrying is doing to your health. Befusselbug tries to rob you of the joy and aliveness available to you right now by injecting fear of uncertainty about the future. But is it ever possible to be certain about everything in life? And what might you be missing out right now by worrying about the future?
Befusselbug is of value to you by helping you channel your mental energy and anxiety into something creative by imagining all of the positive and negative possibilities. If your mind likes to invent catastrophic versions of your future, why not write a short story about it in order to allow yourself to fully explore your feelings about the worry? Authors are always battering their characters with all manner of fantastical disasters; otherwise it would be hard to come up with plots. If you’re visual,[link widoczny dla zalogowanych], why not draw a picture of it? Affirmations to handle Befusselbug: I am at peace. I am safe. I choose to enjoy the process of my life.
By Jennifer Zurick-Witte
See all Articles by Jennifer Zurick-WitteSee Jennifer Zurick-Witte',[link widoczny dla zalogowanych];s Expert PageGet Updates on HabitsGet Updates on Jennifer Zurick-Witte Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Another way to work with the energy of worry is to write down any worries that come in to your mind, and designate a particular time of day - but not before bedtime - to sit down and reflect upon the worry. When the worry emerges at other times,[link widoczny dla zalogowanych], remind yourself that you have a special time so you don’t need to think about it. When it’s that time of day, consider the following inquiries,[link widoczny dla zalogowanych], and write down your answers so you don’t go on a Befusselbug-chase. First,[link widoczny dla zalogowanych], what is your worry? What is the likelihood that this worry will come true? If it’s not likely, what are the more probable outcomes? Second,[link widoczny dla zalogowanych], how is this worry helpful or not helpful? What is a perspective that is more helpful? Third,[link widoczny dla zalogowanych], is what you’re worried about something you can do anything about? If yes, what is it that you need to do? What are the steps you need to take to make that happen? What part of yourself do you need to access in order to handle it? When will you take care of it? Make a timeline. Finally,[link widoczny dla zalogowanych], if there’s nothing you can do about the worry, simply burn the piece of paper and flush the ashes down your toilet.
There are many ways to master Befusselbug, but she’s so nefarious that it’s often good to use multiple tactics. First, fretting about all of the things that could go wrong is a misuse of imagination. So put your imagination to work for you and use your body to bring you back into the present moment. Begin by simply closing your eyes and asking yourself what does relaxation feel like in my body? Then notice your body’s response. What parts of your body are relaxed? What do those places feel like? What places aren’t relaxed? What do those feel like? What do those places need in order to be more relaxed? What is your breath doing? How can you deepen your breath? Just keep asking your body what it feels like. Let go of thoughts about the future as you use your imagination to move your awareness through your body.
Author's Bio: ,[link widoczny dla zalogowanych];
The Befusselbug casts an enormous shadow when she scurries through your mind interjecting worrisome thoughts about the future. Befusselbug is hard to catch and if you chase after her,[link widoczny dla zalogowanych], she’ll lead you through a jungle of endless conjecture, causing sleepless nights and wrinkles,[link widoczny dla zalogowanych], and ruining the present moment, which is the only time and place life actually does happen.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
The exhibit will feature not only drawings by women, including the famous 18th century artist Kim Hong-do, but also traditional women's arts and crafts from the Joseon Dynasty, such as embroidery, ornaments and toys, are now on display.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zvswgogna
Lord Sith
Dołączył: 22 Maj 2013
Posty: 4125
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 4:32, 10 Wrz 2013 Temat postu: |
|
|
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
By mark bailey
See all Articles by mark baileyGet Updates on Public SpeakingGet Updates on mark bailey Average: 0 Your rating: None Tweet
A good presentation requires good speaking, interesting material and a lot confidence. With sufficient amount of training,[link widoczny dla zalogowanych], people need not to have a hard time with presentations and speeches. Effective public speaking is a skill anybody can learn. There are many organizations out there that can teach you how to speak like a professional. Make your presentations memorable with presentation skills training.
Visuals are powerful tools in your presentations because people tend to acquire more information from pictures. This is another thing you will learn in presentation skills training that to make a good presentation you must provide elements that are relevant and interesting,[link widoczny dla zalogowanych].
Presentation skills training can help you overcome your nervousness and come up with an impressive and convincing presentation,[link widoczny dla zalogowanych]. The lessons you will acquire in presentation skills training will teach you how to stand well and create an effect to your audience. It teaches you how to use your voice and gestures effectively and add relevance and impact to an interesting presentation,[link widoczny dla zalogowanych].
presentation skills training
Think of your training as a speech class,[link widoczny dla zalogowanych]. Training should be able to teach you when and how to use emphasis on words and when it is necessary to use eye contact,[link widoczny dla zalogowanych]. Presentation skills training requires that you learn good speaking skills because how you sell your idea greatly depends on how well you speak,[link widoczny dla zalogowanych].
When standing in front of an audience,[link widoczny dla zalogowanych], it is important that you look and speak at your best. As you deliver your lines,[link widoczny dla zalogowanych], you must deliver them with conviction and exude the kind of confidence that will make your audience watch you in amazement. You do this because you want to stand in front and be able to elicit in the minds of the audience the message you are trying to send in your presentation.
If your presentation skills seem like its heading for the dumps,[link widoczny dla zalogowanych], improve yourself by getting presentation skills training. You will discover that public speaking and presentations need not to be a difficult task.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Some people go outside for a smoke. Others take a minute to catch up on what coworkers did over the weekend. Most everyone takes a minute or two throughout the work day to read a web article or check their personal email.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
ehgfjtykg
Lord Sith
Dołączył: 24 Maj 2013
Posty: 1400
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 5:16, 10 Wrz 2013 Temat postu: |
|
|
,[link widoczny dla zalogowanych]
Trials were set up at Washington University in 2002 and involved about 30 participants. Dr. Luigi Fontana, clinical investigator,[link widoczny dla zalogowanych], says CR practitioners seem to be ageing more slowly than the rest of us. "Take systolic blood pressure," he says. "Usually, that rises with age reliably, partly because the arteries are hardening. In my group, mean age is 55, and mean systolic blood pressure is 110: that’s at the level of a 20-year-old."
Research history
"Of course,[link widoczny dla zalogowanych], I can’t tell you if my subjects will live to 130. So many uncontrollable factors affect length of life. I don’t have enough evidence to prove these people are ageing more slowly,[link widoczny dla zalogowanych], but it looks like it."[2]
The findings have since been accepted,[link widoczny dla zalogowanych], and generalized to a range of other animals. Researchers are investigating the possibility of parallel physiological links in humans (see Roth et al below). In the meantime, many people have independently adopted the practice of calorie restriction in some form,[link widoczny dla zalogowanych], hoping to achieve the expected benefits themselves. Among the most notable are the members of the Calorie Restriction Society.
In 1934, Clive McCay and Mary Crowell of Cornell University observed that laboratory rats fed a severely reduced calorie diet while maintaining vital nutrient levels resulted in life spans of up to twice as long as otherwise expected. These findings were explored in detail by a series of experiments with mice conducted by Roy Walford and his student Richard Weindruch. In 1986, Weindruch reported that restricting the calorie intake of laboratory mice proportionally increased their lifespan compared to a group of mice with a normal diet. The calorie-restricted mice also maintained youthful appearances and activity levels longer,[link widoczny dla zalogowanych], and showed delays in age-related diseases. The results of the many experiments by Walford and Weindruch were summarized in their book The Retardation of Aging and Disease by Dietary Restriction.
A study conducted by the Salk Institute for Biological Studies, and published in the journal Nature in May 2007, determined that the gene PHA-4 is responsible for the longevity behind calorie restriction in animals, with similar results expected in humans.[3] The discovery has given hope to the synthesising of future drugs to increase the human lifespan by simulating the effects of calorie restriction. However, MIT biologist Leonard Guarente cautioned that "(treatment) won't be a substitute for a healthy lifestyle. You'll still need to go to the gym".
In human subjects,[link widoczny dla zalogowanych], CR has been shown to lower cholesterol, fasting glucose, and blood pressure. Some consider these to be biomarkers of aging,[link widoczny dla zalogowanych], since there is a correlation between these markers and risk of diseases associated with aging. Except for houseflies (below), animal species tested with CR so far, including primates, rats, mice, spiders, Drosophila, C. elegans and rotifers, have shown lifespan extension[citation needed]. CR is the only known dietary measure capable of extending maximum lifespan[citation needed],[link widoczny dla zalogowanych], as opposed to average lifespan. In CR,[link widoczny dla zalogowanych], energy intake is minimized, but sufficient quantities of vitamins, minerals and other important nutrients must be eaten.
Wikipedia,[link widoczny dla zalogowanych], the free enclyclopedia © 2001-2008 Wikipedia Contributors
This article is licensed under the GNU Free Documentation License
A low calorie diet is also known as calorie restriction, or caloric restriction, (CR) is the practice of limiting dietary energy intake in the hope that it will improve health and slow the aging process. Calorie restriction is a common measure, found in several dietary regimen, including the Okinawa diet and the CRON-diet.
Effects on humans
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Some people go outside for a smoke. Others take a minute to catch up on what coworkers did over the weekend. Most everyone takes a minute or two throughout the work day to read a web article or check their personal email.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
piefhvbaed
Lord Sith
Dołączył: 06 Lip 2013
Posty: 2024
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 7:39, 10 Wrz 2013 Temat postu: |
|
|
Hyundai Genesis Hyundai Motor expects the won will strengthen to around W880 per U.S. dollar next year, so its latest three-year plan calls for reducing costs by W3 trillion next year, the carmaker's vice chairman and CEO said in an interview with Bloomberg on Thursday.
"The currency problem is the number one obstacle, the number one headwind for us," CEO Kim Dong-Jin told the news agency. Hyundai this year began a plan to slash costs 20 percent by 2009 through streamlining development and production,[link widoczny dla zalogowanych], he said.
Kim is convinced that Hyundai's sales will rebound in the U.S. and Chinese markets after lackluster results this year. "We're very disappointed with this year's performance,[link widoczny dla zalogowanych]," he told Bloomberg.
The automaker plans to win customers by adding models, including an updated Sonata sedan and its first rear-wheel drive luxury model Genesis. "The new vehicles are part of a plan to lift U.S. sales by at least 10 percent in 2008," Kim said in the interview.
Hyundai plans to roll out the Genesis in the U.S. in May or June,[link widoczny dla zalogowanych], following its debut in Korea in January,[link widoczny dla zalogowanych], Kim said. "The Genesis will be priced much lower than our competitors. In Korean currency,[link widoczny dla zalogowanych], it'll be ranged at around W40 million to W50 million, that's about US$45,[link widoczny dla zalogowanych],000," he told Bloomberg (US$1=W904).
That means the Genesis will be the automaker's first automobile priced above $40,000. Hyundai's highest-priced vehicle is currently the Veracruz SUV,[link widoczny dla zalogowanych], which costs about $30,000.
Hyundai has big plans for China this year, according to the Bloomberg report. "Hyundai Motors aims to nearly double its sales in China,[link widoczny dla zalogowanych], its second-biggest market outside of Korea,[link widoczny dla zalogowanych], to 500,000 units next year after opening a second factory,[link widoczny dla zalogowanych]," the report said.
Kim admitted that the company didn't prepare for its competitors' penetration into China this year, but he hinted that Hyundai was preparing an aggressive marketing push for China for next year.
As for India,[link widoczny dla zalogowanych], Hyundai is targeting sales of 300,000 units there next year, Kim said,[link widoczny dla zalogowanych], including the new i10 minicar and the i20 which will debut next year.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
The analysis showed that women’s age at marriage, which affects the age of pregnancy, rose from 24.9 years in 1990 to 28.1 in 2007, and women gave birth to an average of 1.26 babies in 2007, down from two in 1980.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zcvgwsprfw
Lord Sith
Dołączył: 27 Lip 2013
Posty: 1619
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 11:01, 10 Wrz 2013 Temat postu: |
|
|
,[link widoczny dla zalogowanych]
The World Cup is changing people's evening grocery shopping habits,[link widoczny dla zalogowanych].
Lotte Mart said on Monday that the portion of its sales made before 8 p.m. reached 75.3 percent between June 11 and 17,[link widoczny dla zalogowanych], up 5.1 points from the corresponding period last year.
The figure soared 15,[link widoczny dla zalogowanych].3 points to 85 percent on June 12 and 17 when Team Korea played its first two Group B matches,[link widoczny dla zalogowanych].
Lotte Mart says the change was because many consumers finished their shopping earlier than usual in order to watch the games,[link widoczny dla zalogowanych].
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
The analysis showed that women’s age at marriage, which affects the age of pregnancy, rose from 24.9 years in 1990 to 28.1 in 2007, and women gave birth to an average of 1.26 babies in 2007, down from two in 1980.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zcvgwsprfw
Lord Sith
Dołączył: 27 Lip 2013
Posty: 1619
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 12:22, 10 Wrz 2013 Temat postu: |
|
|
,[link widoczny dla zalogowanych]
For most of us, is the pain or the perception of pain, we experience a treatment - any medical procedure. If surgery or related to the skin,[link widoczny dla zalogowanych], pain is often a major problem. Medical science has come a long way in the last century, and the reduction of pain was much of that success. The pain is often called the "malaise",[link widoczny dla zalogowanych], from mild to severe. Although the discomfort is difficult to measure, laser treatment of acne scar is usually estimated at somewhere between mild pain and moderate discomfort.
If the cost of laser treatment of acne scars bothering you, then you have a legitimate concern, Fraxel laser treatment, a new laser therapy to restore the skin can be quite expensive, with costs ranging from a minimum $ 700 to a maximum of $ 6000 - and beyond. Fraxel laser treatment is used to remove scars and "rejuvenate wrinkled,[link widoczny dla zalogowanych], sun damaged and aging." The laser acts as a very effective treatment of dermabrasion and soft layers, removal of damaged skin, and also hope to remove the scars.
In order to determine if acne scar laser treatment may be right for you, I have a few things you should seriously consider.
What is your dermatologist recommended,[link widoczny dla zalogowanych]?
Is the cost of the procedure is a factor?
You should discuss with your doctor,[link widoczny dla zalogowanych]. He has the knowledge and experience to say what is best for acne scars. Treatments such as chemical peels or dermabrasion series of treatments that work well as acne scar laser treatment - and much cheaper,[link widoczny dla zalogowanych]. There is also the possibility that the insurance company may cover the cost of treating scars for you. But you must always start with your dermatologist when looking for a doctor.
I have read some good things about Fraxel laser treatment - the procedure is quite simple, and the results are generally very good. Of course, should only be administered by a physician, and, as noted above,[link widoczny dla zalogowanych], can be expensive. Lasers used in human tissue have had great success over the past 20 years, LASIK is possible only by the perfection of a sophisticated laser system. Since LASIK has become more popular, ophthalmologists perform the procedure,[link widoczny dla zalogowanych], and the price collapsed. Perhaps the same will happen with the Fraxel laser.
By tedd woods
See all Articles by Ravi tandonGet Updates on Health Products and ServicesGet Updates on Ravi tandon Average: 0 Your rating: None Tweet
Author's Bio:
What is the biggest concern for removing scars,[link widoczny dla zalogowanych]?
First, before you can answer this question - you must use the laser treatment of acne scars - have you ever tried other methods to remove scars? One reason I ask this question is that this type of laser therapy can be very expensive, which may not be available in all cities and you can get a much better value for your money with other less expensive techniques.
There is usually no way to remove acne scars and acne scar laser treatment is certainly something for him. A,[link widoczny dla zalogowanych], treatment is usually very effective, particularly painless. In fact, the most common use of Fraxel to smooth and remove wrinkles. Scar removal is just another application of this exciting technology.
Know,[link widoczny dla zalogowanych], get a referral from your dermatologist and learn about the treatment of acne scars laser before deciding to take the step to a more beautiful face.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
The analysis showed that women’s age at marriage, which affects the age of pregnancy, rose from 24.9 years in 1990 to 28.1 in 2007, and women gave birth to an average of 1.26 babies in 2007, down from two in 1980.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zvswgogna
Lord Sith
Dołączył: 22 Maj 2013
Posty: 4125
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 15:16, 10 Wrz 2013 Temat postu: |
|
|
,[link widoczny dla zalogowanych]
Skydiving surely makes your experience unforgettable,[link widoczny dla zalogowanych], so for now don’t just think to take the plunge of skydiving,[link widoczny dla zalogowanych], get started right here!
With a monotonous routine of ones life there has to be things which can make you rejuvenated. Adventure sports and ecstasy of the adrenalin fuelled activities have become one of the best choices among people. Nature has a bundle to alluring activities to offer you, which include kite surfing,[link widoczny dla zalogowanych], bunjee jumpee,[link widoczny dla zalogowanych], snowboarding and the most exciting sport skydiving.
Parachutes have been utilized by people for years,[link widoczny dla zalogowanych], it’s been in the China in the 1100s.Near about 1945 Leonardo DaVinci made a pyramid-shaped parachute which was made from wooden frames that Adrian Nichols jumped in the late 20th century. The object slowly moved to the land but Nichols had a fear of getting in trouble because it was made with heavier object. He then decided to release it from a safe altitude and landed safely. Since the time when wars took their place parachutes were utilized as rescue devices for observation balloon pilots,[link widoczny dla zalogowanych], however the pilots of the airplane were told to land with their aircraft. Till the time World War II came to an end there were several parachutes and former soldiers, for them this activity resulted as their hobby. Competition than began and the term ‘skydiver’ was first given by Raymond.
People who have practiced tandem skydiving have always wished to take their experience onto the next level,[link widoczny dla zalogowanych]. Accelerated freefall sky diving which is performed under proper instruction allows the person to freefall on every single jump. There are several methods to learn accelerated freefall. The activity has become one of the fondest choices of people because it lets an individual to practice their sky diving techniques because there is a continuous freefall
It will not be wrong to say that skydiving involves a bundle of risks therefore,[link widoczny dla zalogowanych], before you actually head to try the sport make sure you have the guidance of expert professionals. Sky diving requires training with safety methods, skydiver are required to learn all the methods before they make the jump individually. However people who are tempted by skydiving and want to experience it for once then they do not require intense training sessions. For them tandem skydiving is the best option,[link widoczny dla zalogowanych], it is one of the safest,[link widoczny dla zalogowanych], quickest,[link widoczny dla zalogowanych], simple yet exciting way to learn skydiving. In this the person is allowed to for a freefall with extremely high speed along with an instructor. People who fear to jump from the plane tandem skydive is the best option for them.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Some people go outside for a smoke. Others take a minute to catch up on what coworkers did over the weekend. Most everyone takes a minute or two throughout the work day to read a web article or check their personal email.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zrhdpgvin
Lord Sith
Dołączył: 27 Maj 2013
Posty: 1414
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Wto 21:50, 10 Wrz 2013 Temat postu: |
|
|
Individuals usually the high end retail organisation have the ability trust a large client base taking social gaming. Auction web sites Five hundred thousands customers,[link widoczny dla zalogowanych], internet pages resembling Facebook could possibly take full advantage of feedback and as a consequence level of popularity to become a available potential client can let a massive selection of their colleagues know already instantly what splendid merchandise that emerges. These kind prospective customers can go to the high end retail store's Twitter section may well in reality place these people to the official internet business. That murders two additional hens utilizing someone " diamond "; the organization has become on the rise his or her's recognition as well as attaining decent,[link widoczny dla zalogowanych], sellable online traffic regularly in their emarketing net.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Smart phones what's more tackle integral confabs and in addition prearranged visits. Rather than keeping an authentic coordinator, a majority of these primary sites to be can certainly be monitored for those same simple machines. Newly added features would be the ability to recommend a mass thought everybody parties involved practically any some seminar with respect to alterations in duration,[link widoczny dla zalogowanych], situation or a holiday plans.
Brand awareness is very important for only a firm, and taking advantage of social network allows to make this happen intent. Few are aiming to and keep it where company logo which they are not really acquainted with,[link widoczny dla zalogowanych], as a consequence getting a good comment or short through your reputable acquaintance using a social bookmarking website is constantly it just takes to persuade someone that a specific gps is sincerely worth a chance. These suppliers simply inform great friends,[link widoczny dla zalogowanych], effectively as the encompassing connection can rapidly twig in straight into the hundreds of thousands of new customers very on the other hand could have undoubtedly known your jewelry.
High end retailers employed in the world must understand the changes which were coming about by using the elevated utilization of social networking sites along with handset attributes unquestionably electricity costs morning,[link widoczny dla zalogowanych]. They should be exspecting multiple methods that the best electric outlets may add earnings thus merchants to be able continue to keep coming up with the current economic international sell off,[link widoczny dla zalogowanych].
By Jed Howard
See all Articles by Jed HowardGet Updates on Internet MarketingGet Updates on Jed Howard Average: 0 Your rating: None Tweet
Since the latest items will always be brought in,[link widoczny dla zalogowanych], it can be crucial available for high end retailers to live current with the particular skills to be sure everything approaches actually are arrive at take care of the features in use according to the competition.
Cellular phones and as well as internet could be completely. A lot cellular devices may have over the web tasks,[link widoczny dla zalogowanych], so that it has not so much easier for one's hard-working sellers so as to as soon as possible piece of writing the current realises on the way to social networking sites intended for challenging modifications to very own merchants.
Touch screen phones have also donrrrt essential when a sophisticated useful merchants. Ideal transparent truth it creates conversation far easier for their on-the-go business person,[link widoczny dla zalogowanych], smart phones are usually considerably likely it's needed that your particular business owner is complete with some.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Now that you’ve committed to spring cleaning, determined the time table and enlisted some help it’s time to prepare for the big event. As you know, before anything else, preparation is the key to success!
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
zvswgogna
Lord Sith
Dołączył: 22 Maj 2013
Posty: 4125
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Śro 4:39, 11 Wrz 2013 Temat postu: |
|
|
When your shoulder is not moving the way that it should because of an injury, surgery or other trauma,[link widoczny dla zalogowanych], your body will compensate with the upper back and neck muscles to help move the shoulder. When this type of compensation continues over time,[link widoczny dla zalogowanych], the neck muscles and upper back muscles will become fatigued and tighten up and they will not perform their normal activities well. This leads to pain at all three levels. Since there are common muscles in neck,[link widoczny dla zalogowanych], upper back and shoulder, once compensatory movements occur, pain is sure to follow.
Learning proper sleeping positions, sitting positions,[link widoczny dla zalogowanych], lifting mechanics,[link widoczny dla zalogowanych], stretches and strengthening exercises is vital in keeping these three areas happy and in their normal state. The correct sleeping position can ensure that you wake up daily without feeling pain or tightness in the neck,[link widoczny dla zalogowanych], upper back and shoulder areas.
Once you do that,[link widoczny dla zalogowanych], then those muscles of your upper back and shoulders start to get fatigued and will tighten up. When those muscles become tight and are unable to do their normal function, which will lead to irritation and eventually shoulder pain.
Neck pain can be related to the way you sleep, the position you hold your head in standing or in sitting,[link widoczny dla zalogowanych], the posture you assume at work, tightness in your chest muscles and many other things. When you are experiencing neck pain and having difficulty turning the neck, your body will try to compensate with your upper back to create more range of motion.
Stretching your pecs,[link widoczny dla zalogowanych], biceps and neck muscles can really help keep muscles in their neutral state because most of our everyday activities require the pecs and biceps to be used for long periods of time.
Maintaining good muscle length and strength is vital in keeping these three areas healthy and performing well for long periods of time.
Learning the correct sitting position or office setup can ensure that you can perform your work duties without being restricted because of pain and stiffness. Understanding the correct lifting mechanics can help you learn how to lift something without putting your neck, upper back or shoulder in jeopardy of being hurt.
If you have been suffering from neck,[link widoczny dla zalogowanych], upper back and shoulder pain,[link widoczny dla zalogowanych], this is the article for you. Your pain could have started with just the neck, but has now progressed into the upper back and maybe into the shoulder. Or it could have started with shoulder pain and has now progressed to the neck and upper back.
These three areas have common muscle groups that cross and interact at all three areas. When movement does not happen at one area,[link widoczny dla zalogowanych], the areas above and below try to compensate for what motion is not happening.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
In the past few months, I’ve researched, listened to, and observed the actions of people I see as very productive. Their perspectives and approaches are different but what they share is a discipline to adhere to the strategy that works for them.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
|
|
Możesz pisać nowe tematy Możesz odpowiadać w tematach Nie możesz zmieniać swoich postów Nie możesz usuwać swoich postów Nie możesz głosować w ankietach
|
fora.pl - załóż własne forum dyskusyjne za darmo
Powered by phpBB © 2001, 2005 phpBB Group
|