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Video marketing is quickly becoming one of the most popular ways for a small business owner to advertise his or her products or services online. YouTube is one of the most visited sites on the web and in July of 2010 it was the 3rd most visited website on the planet with over 100 million unique visitors for the month. With more people going online every day looking for information on how to do things, clearly video marketing on the internet is here to stay.
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According to records at Seoul's City Hall, "pocket" shops are listed under "miscellaneous food and beverage retailer under 165 square meters." There were 20,539 of the shops in 1999, but shrunk 10 percent to 18,395 in 2001.

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Develop healthier eating habits by making a blanket decision: choose to make your health a priority.
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"China, through trade rise",[link widoczny dla zalogowanych], the German art TV station 8 days to use said,[link widoczny dla zalogowanych], now,[link widoczny dla zalogowanych], the western countries want to do business with the Chinese,[link widoczny dla zalogowanych], will be very careful on the question of human rights. Hollande is doing to expand trade relations with china. "Deutsche Welle" said, now Berlin on human rights issues in China's voice is more and more small. In 4 days of Russia "political commentary" network reported in European countries, from China to receive a courtesy situation was described as "the red carpet for the". Russia's "independent" said, "China against the British Prime Minister's narcissistic >
British "Daily Telegraph" journalists Moore wrote on since 6,[link widoczny dla zalogowanych], British Prime Minister John · Mei Jie since 1991 December to meet with Darai, including Toni · Blair (1999 May) and Brown (2008 May), former British Prime Minister had to see Darai, and Mrs. Thatcher has always been Darai, the reason is she don't want no necessary to stimulate china. From 1991 to 2008, great changes have taken place in China's position in the world, Brown see after Darai,[link widoczny dla zalogowanych], China is capable of retaliating. The British government was forced to modify its long-standing regarded China as the "mother" policy, Tibet formally recognizes that Tibet is an inseparable part of china. "This is a Chinese know that they had won the game, the financial crisis has ended the ability to exert any influence on the west of Beijing". Moore said.
"Cameron last year should be in Beijing,[link widoczny dla zalogowanych], we were told that he didn't come because of busy with the Olympic Games, then don't visit by Chinese leader is about to change, but now the new leader of China took two months, Downing street has not received the invitation to visit Beijing." The British Sky TV journalist Mark · Stone said. He entitled the "Britain today can give offense to China" the article said, 10 years ago, Western governments are free to criticize China, when the Chinese economy be of little, but now China is the second largest economy in the world, a country can and China do business depends on human rights and political freedom issues the government chooses, to China, or against china. The UK seems to be two want to choose, also hope in this case China trade can still thrive. Said Mark, when Cameron was not slow to Beijing at the invitation,[link widoczny dla zalogowanych], Hollande has embarked on the red carpet in Beijing,[link widoczny dla zalogowanych], China also signed the purchase of 60 Airbus aircraft order. British diplomats said, in view of the British held a large stake in Airbus Company,[link widoczny dla zalogowanych], shaking hands is also let Britain gained, and the British not kowtow to china. The article also said, China to prevent others see Darai some rough,[link widoczny dla zalogowanych], and the British response was foolish: now in London's Financial District, 1/3 investment from China's sovereign wealth fund, Heathrow 1/10 owned by Chinese, British HS2 high-speed rail end by Chinese money into reality, and British diplomats believe can side to the Huaqiang hard side by side with China, maintain economic and trade exchanges. "Downing street look forward to the prime minister to visit China within this year,[link widoczny dla zalogowanych], if we have not received the invitation, will it really very embarrassed." Mark said.
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With that definition in mind, a wide variety of accounts we may have immediately come to mind. They include accounts with:
- businesses we deal with on an everyday basis,[link widoczny dla zalogowanych], such as banks, investment brokers,[link widoczny dla zalogowanych], credit and loyalty card companies, department stores, utility companies and so on. In most cases we use their services and receive a monthly or annual statement or bill from them so we are quite familiar with them.
- clubs and organizations we belong to and have joined over the years – social, auto, libraries, athletic, networking, professional, dining and so on. In each case we have an account with them, whether active or dormant.
- companies providing insurance for medical, dental, home, travel, auto, accident, life and other forms of coverage.
- levels of government for such things as social services, income and property taxes, driver licensing and vehicle registration, health insurance and other services.
- newspaper and magazine publishers for subscriptions,[link widoczny dla zalogowanych].
- and so on.
Then there are other accounts that may or may not immediately come to mind. These are accounts you may have opened – deliberately or inadvertently – over the years. Think about the following:
- If you ever visited a doctor, hospital, clinic or other medical practitioner for a service, you likely have an account there, because you probably filled in some sort of application in order to obtain the service
- If you ever rented a vehicle, stayed at a hotel or ate at a restaurant and agreed to enter a loyalty, contact or discount type program by submitting your contact information and e-mail address, you likely have an account with them
- If you use service companies to do such things as mow your lawn, do maintenance on a property or device such as an air conditioner, clean, inspect or fumigate,[link widoczny dla zalogowanych], then you likely have accounts with them
- If you ever made a purchase over the internet, you likely have an account with each and every vendor you have dealt with, and with an internet payment service such as ‘PayPal’ if you used their services
- If you ever submitted a warranty form or registered a product you purchased with a manufacturer for electronics, tools, appliances, equipment or whatever, the name and contact information required on these forms become the basis of an account with them
- If you have ever used the services of a delivery company (i.e. Fedex,[link widoczny dla zalogowanych], UPS) or a customs broker to clear an item, then you likely have an account with them
- If you use a computer, and you likely do if you are reading this, then you no doubt have had to enter license keys and the like,[link widoczny dla zalogowanych], and register the software you purchased and use (operating system, utilities, applications, etc.) and guess what,[link widoczny dla zalogowanych], you have an account with each and every one of them
- If you use a computer, and again you likely do if you are reading this, then you no doubt have had to enter your name and submit an e-mail address to a web-site in order to gain access to the site, obtain information, research a database,[link widoczny dla zalogowanych], play a game or whatever and guess what again, you opened an account with each and every one of them every time you did that
- and so on
It is quite a simple and easy task to record relevant information about your accounts in an organized and disciplined fashion. It is not onerous and does not take much time because changes do not happen that frequently. You simply have to be diligent about it, ensuring that you capture any type of change to the information whenever there is a change.
Given that you may have quite a few accounts and probably more than you realize that you have before you started to read this article, the next questions that come to mind may be:
- so what?
- do I need to know the details of each one?
- do I care?
- if I have gotten by this long, should I change how I manage them now?
- should I try to manage them a bit better?
So do yourself a favor if you haven’t already done so. Get on top of things and get organized when it comes to managing information about your accounts.
Here are a few thoughts and questions for you to consider about what might happen if you don’t have all the information associated with your accounts well organized and accessible.
1. If any of your personal information changes (contact information, e-mail address, credit card number, etc.), would you know how and who to contact to advise them of the change?
2. If you had to cancel a credit card because of loss or theft, would you know who and how to contact any of the businesses who might use that credit card?
3. If you lost your wallet or purse, would you know who to contact to get replacements for all of the cards (bank, credit, loyalty, membership, identification, business and others) that you carried on your person?
4. If you required help with software installed on your computer, would you know the version, serial number, license key or what options and preferences you may have set when installing the software?
5. Should you become temporarily incapacitated in some way and a family member had to conduct business with your accounts on your behalf, would they know how to proceed and do that?
6. Were you to become more permanently incapacitated, would a family member or estate executive know how and who to contact to access, change or wind down your accounts?
For purposes of this discussion, we will use a broader definition of the word ‘account’ than may immediately come to mind with most people. We will define an account as being ‘a situation where a person has a business relationship with a third party’.
But the reality is that the world is changing and continues to change at a rapid pace. The increasing use of computers for conducting business with third parties is changing the landscape. In many cases it means many more account relationships than you previously had. It also means much more information to be concerned about and to keep track of – account names, numbers, log-in Id’s, passwords,[link widoczny dla zalogowanych], credit information and the like. It may also mean information on model #’s, serial #’s and license keys if you are dealing with software.
You can keep the information manually in a journal or log, or you can use a computer program to help – there are quite a few around. You should also let others know where the information is in case of an emergency.
Author's Bio:
It can save you and others a lot of time and frustration when the information is needed, as it undoubtedly will be some day.
The answers to those questions are not always easy. You may in fact be doing okay and getting along just fine the way things are. If that is the case, great, there may be nothing more to do.
By Bob Robinson
See all Articles by Bob RobinsonSee Bob Robinson's Expert PageGet Updates on Organizing and Learning How to OrganizeGet Updates on Bob Robinson Average: 5 Your rating: None Average: 5 (2 votes) Tweet
That can add up to a lot of information to manage.
In all, and when you stop to think about it, most of us probably have many more account relationships than we realize.
Here are a few thoughts for you to consider about why you might want to consider changing or improving the way you currently manage all the information associated with your accounts if you use a computer.
1. Paper trails you could refer to and rely on in the past for information are disappearing as more and more businesses prefer to deal with you electronically and you opt to do without receiving a periodic paper statement or bill.
2. Many businesses have unique needs when it comes to log-in or sign-in identification phrases so you may have a number of them to remember,[link widoczny dla zalogowanych].
3. Many businesses have unique requirements for the password you establish for accessing your account information so you may have a number of them to remember,[link widoczny dla zalogowanych].
4. Many require you to select one or more questions and provide your answers to those questions so that they can use the information to verify you at some point in the future.
Are you one of those people who know precisely how many accounts you have with different companies and institutions? Do you have all of the details for each account duly noted and recorded in some organized fashion?
If you are and if you do, you are likely in the minority.
Because of that, there is a strong case to be made for being much more formal and organized in managing account information.
There are likely a number of other relationships you have with third parties (leases, contracts, loans,[link widoczny dla zalogowanych], etc.) that are not even mentioned above because there are so many types of relationships that people can get into.
Bob Robinson
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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A therapy called Shodan, is used to rid the body of toxins and aid in healing and restoring health. Ayurvedic medicine views toxins as the root cause of all disease and they are believed to stem from undigested and unabsorbed food, which builds up on the walls of the large intestine or colon and become breeding ground for bacteria and parasites.
What is the best offense to defend us from these invading mutants? A nutritional lifestyle that will naturally keep the intestinal tract (spic and span), using nutritional sponges and scrubbing pads found in whole grains, fruits and vegetables. These foods are an abundant source of vitamins, minerals, enzymes, phytochemicals and rich in fiber. Add to this microbe fighting powerhouse three things: ORGANIC, ORGANIC, ORGANIC.
The last five feet of the intestines, the large intestine or colon consists of five parts the cecum colon, ascending colon,[link widoczny dla zalogowanych], transverse colon, descending colon and sigmoid colon, which completes the function of absorption of certain vitamins, minerals and water. The colon then performs the function of formation and elimination of feces consisting of nutrient void food, along with toxins that are the bi-products of chemical digestion.
What are your first thoughts when you think of bacteria,[link widoczny dla zalogowanych]? Is it good or bad? If your thinking of the kitchen counter or toilet seat your anti-bacterial conditioning will have you saying it's bad. However when it comes to your intestinal health the correct answer is both.
In closing, I'm reminded of a meeting I once had with a couple on the techniques of good nutrition. They had brought their son Jarred, who at the time was four years old. During the meeting he interrupted and said "Charlie why is there bad?" I looked into his eyes and said "Good always takes care of bad, always keep your eyes on good and you won't have to be concerned about bad." That same truth could not be more true,[link widoczny dla zalogowanych], when it comes to our intestinal health. Develop a lifestyle committed to organic whole grains, fruits and vegetables. Avoid the overuse of antibiotics and keep the immune system in peak performance maintaining the good bacterial flora that brings life and health and lowering the bad bacterial flora which can lead to illness and even death.
Pro biotic - comes from the Greek, and means pro life, it is administered by eating live bacterial organisms. Pro biotic bacteria not only survives digestion, but aides in digestion. The most numerous of the pro biotic bacteria are Lactobacillus, Acidophilus and Bifidobacteria, however there are hundreds of others strains.
There is a war taking place in our intestinal tracts between the good guys (good bacteria) verses the bad guys (bad bacteria) each day. Dr. Todd Klaenbaner, professor at North Carolina State University and recognized expert in intestinal bacterial flora states "The number of bacterial cells found in the intestinal tract outnumbers the human cells ten to one. He estimates there are five hundred strains of bacteria in the human intestinal tract. The good news Dr. Klaenbaner says, "Is the good bacteria outnumber the bad bacteria, good 80% -bad 20% in individuals experiencing good health. The bad news the ratio's can be reversed bad 80% - good 20% in patients experiencing intestinal disturbances."
Dr Mark Pimentel assistant director of gastrointestinal motility program at Cedar-Sinai Medical Center reports that 78 % of Irritable Bowel Syndrome (IBS) patients in their study have overgrowth of bad bacteria in small intestine. This study suggests that (IBS), a chronic condition which plagues an estimated 20 % of adult population, may be caused by too much bad bacteria in small intestine.
The challenge is for the bacteria to survive the hostile gastric juice environment of the stomach, on its way to the small intestines to add too the colony of existing bacteria and become food for future bacteria. Researchers at Tufts University discovered that a strain of Lactobacillus GG (LGG), stood out from over 1,000 different strains analyzed for its ability to survive the stomach's gastric juices, hydrochloric acid and pepsin.
The modern science of Microbiology, has taken this knowledge and elevated it from "abracadabra,[link widoczny dla zalogowanych]," and expanded our knowledge and documented its effect on intestinal well-ness. Pro biotic, pre biotic and symbiotic, are the latest cutting edge use of these ancient healing techniques.
Eat a diet of organic whole grains, fruits and vegetables, with daily fiber consisting of 30 grams of both soluble and insoluble. Incorporate a daily routine of both pro and pre biotic foods. Drink 8-10 glasses of bottled water to assist the elimination process. A lifestyle of 3-4 hour of exercise weekly will aid in mechanical digestion and reduce transit time of waste elimination. Avoid all processed foods, white flour, simple sugars and alcohol, they are the food of choice for bad bacteria. Avoid eating beef and poultry that are raised on antibiotics. Almost half of all antibiotics used in U.S. each year are given to livestock. The doses are low and designed to prevent infection and increase growth. Be aware that continued use of aspirin or drugs like acetaminophen, ibuprofen or oral contraceptives deplete the good bacteria. Flatulence and abdominal bloating my occur in the initial stage of introducing foods that are pro and pre biotic, this is the result of the breakdown of unfriendly bacteria and the fermentation of the friendly bacteria. If it becomes too unpleasant introduce these foods slowly to your daily routine. Taking a digestive enzyme is helpful when increasing fiber to a minimum of 30 grams daily, especially if you have been consuming like most American 10 grams or less daily.
We need good bacteria to digest food, synthesize vitamins and minerals,[link widoczny dla zalogowanych], clean up toxins and dead cells and compete with the bad bacteria for nutrients. The bad bacteria are pathogenic and disease causing. They attempt to overtake our immune system and compete for the same nutrients that bring life to our bodies.
Symbiotic - is the combining of both pro biotic and pre biotic in the same product. A good example are the latest yogurt's that contain live active cultures (pro biotic) and add inulin (pre biotic). This makes for a winning combination to add too the number of good bacteria both in the small intestine (lactobacillus) and large intestine (bifidobacteria).
The first twenty-five feet of the intestines called the small intestine consists of three parts the duodenum, ileum and jejunum, together they perform the function of digestion and absorption. The cells in the wall of the small intestine called the mucosa,[link widoczny dla zalogowanych], secrete mucus, peptidase, maltase, lactase, lipase , along with the enzymes and digestive bile secreated from the liver,[link widoczny dla zalogowanych], pancreas and gallbladder to digest food, and make it available to be absorbed through the small intestine walls to enter the blood to be used by all cells.
Unlike the small intestines the mucosa cells in the walls of the large intestine produce only mucus, which protect the cells from the toxins in the waste material as it passes by. It takes three to ten hours for the partially digested food called chyme to pass through the small intestine and enter into the large intestine. The transit time of waste material in the large intestine can be hours or days. It is this extended period of digestion, absorption and elimination that provides the battle ground for bacterial microorganisms, to play a major role in keeping our defense mechanisms free of disease . We don't catch disease, we create them when our natural defense mechanisms are broken down.
In addition soluble fiber act's to absorb digestive bile, which is made from cholesterol, so when eliminated causes more cholesterol to be converted to digestive bile, which lowers blood cholesterol (LDL)levels.
Learn to use only organic whole grains, fruits and vegetables, which are void of pesticides. Pesticides might make economical sense to farming, but can bankrupt our intestinal environment. To maintain good intestinal health our bodies require thirty or more grams of fiber daily. Fiber is divided into two types soluble and insoluble. Insoluble fiber is vital in formation of stools and decreases the time that waste is eliminated from our system. Poor transit time of waste material increases the feeding time for bad bacteria and increase risk of certain colon cancers. Insoluble fibers prevent the buildup of mucus and fecal material on intestinal walls which lead to poor absorption of nutrients into the body, which in turn can lead to deficiencies such anemia or osteoporosis.
By Charles Remington
See all Articles by Charles RemingtonSee Charles Remington's Expert PageGet Updates on Natural HealthGet Updates on Charles Remington Average: 0 Your rating: None Tweet
Author's Bio:
The knowledge to bring healing and prevent disease by maintaining intestinal health is thousands of years old. Greek and Roman writings 2,000 years old, describe fermented milk (lactobacillus), garlic and onion (which feed Bifidobacteria) as standard practices for physicians treating intestinal disorders and preventing sickness and disease. Indian writings called the Vedas, 5,000 years old describes the use of enemas' for intestinal cleansing.
The educator's from the Global College of Natural Medicine (G.C.N.M,[link widoczny dla zalogowanych].) report that recent medical studies have estimated that 85% of the North American adult population is infected with at least one form of a parasite. Built up fecal material on the colon walls provides the ideal birthing ground for parasites,[link widoczny dla zalogowanych].
Pre biotic - are non- digestible fiber foods that act as a host to feed and promote bacterial colonies,[link widoczny dla zalogowanych], most notably bifidobacteria, mainly in the large intestine. The formation of short chain fatty acids from these fiber foods not only feed the good bacteria, but also the muscosa cells in the colon wall. Pre biotic's play a role in the muscosa cells ability to absorb the minerals calcium, magnesium and iron, along with the vitamins niacin, folic acid , B-6 and vitamin K. Pro biotic foods contain the phytochemicals, inulin and oligosaccharids, and are found in garlic, onions, asparagus, artichokes, chicory, bananas, wheat , barley, and rye.
It is estimated that American eat less than 3 grams daily of these foods, far less what is needed for optimum intestinal health.
It's time to open your eyes and understand the intestinal world of friendly or harmful bacteria. The lyric's in Dave Mason's hit song say,[link widoczny dla zalogowanych], "There ain't no good guys, there ain't no bad guys, there's only you and me and we just disagree." I hope you and I agree on this, he was not singing about your intestinal tract.
The intestinal tract transforms the foods we eat into macro (protein, carbohydrate and fats) and micro (vitamins, minerals, enzymes, phytochemical and fiber) nutrients, which provide the building blocks for cellular repair and energy for life. The intestines also remove the by products of waste and toxins from the transformed food which if allowed to remain in our system could lead to disease and possible death. The three functions of the intestinal tract are digestion, absorption and elimination.
A GCNM course on Toxicity and Detoxification reveal that humans can play host to more than 100 different kinds of parasites. Parasites, which are organisms that feed, grow and live off a host, can be microscopic or can grow as large as several feet. Parasites are found mostly in the large intestine, but they try to permeate the intestinal wall and migrate to other parts of the body.
The most common source of infections from parasites are under-cooked meats, unwashed fruits and vegetables, time spent in third-world countries, contaminated water and infection by mosquitoes. The most common occurring parasites in the United States are round worm, hookworm, pinworm and tapeworm. Parasites can devastate our health in the following ways:
The best food source of these bacteria are yogurt or kefir, but they can also be taken in liquid,[link widoczny dla zalogowanych], powder, capsule or pill forms as well. Look for organic yogurt (made without the use of antibiotics and toxic pesticides), and that the label certifies it contains live active cultures like Lactobacillus (L) Acidophilus, Bifidus, L. Casei and L. Reuteri.
Autointoxication is self-poisoning caused by bad bacteria, metabolic wastes and others toxins produced within the large intestine. It originates in an unhealthy colon, and often results in constipation. What steps can be taken to maintain optimum intestinal health? A detoxification program is a good start , those with extremely weak immune system should use caution.
1. They weaken the immune system. 2. They prevent the proper absorption of macro and micro nutrition of foods eaten. 3. They cause inflammation, and irritation to all tissues. 4. They produce toxic waste which are absorbed into the blood system. 5. They perforate and damage the intestinal wall lining, as they try to work their way to other regions in the body. 6. They can cause intestinal and pancreatic bile duct obstruction.
So where is this thirty-foot tract found? It is found in the abdomen region of every human called the intestinal tract. In Eastern medical practice the condition or health of the intestinal tract is extremely important. Ayurvedic medicine, which dates back some 5,000 years places great importance on cleansing and detoxifying the intestinal tract.
In the Western World there is a thirty-foot pathway which is overlooked and at times ignored. The condition of this passageway plays and important role in an individuals quality of life and longevity. It is the gateway that guards us from invaders, which may lead to disease and eventual death.
In Western medicine many of the antibiotics which some experts believe are over used to treat infection and rid the body of bacteria, may actually weaken intestinal health and compromise our bodies natural healing powers. Dr. Mark Pochapin director of Gastrointestinal Health at New York Presbyterian Hospital was quoted as saying, "Indiscriminate killing of good and bad bacteria is too drastic." Pochapin further stated that "In fact some doctors point to reduced bacterial counts in the intestines for the upsurge in intestinal dis-orders such as Irritable Bowel Syndrome and Crohn's Disease." It's time for East to meet West and to develop a system of health where its foundations are built on prevention rather than repair.
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Liu Minghui: China gas capable of carrying out large-scale investment merger
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Liu Minghui: China gas has the ability to carry out large-scale investment and mergers and acquisitions in china. Liu Minghui, Yu Xiaoping, Liang Yongchang held a news conference at the signing ceremony. China gas and the State Development Bank signed the "development of financial cooperation agreement in Shenzhen today.". (in the Agency reporter Su Lixian perturbation) in Shenzhen on 23 January, (reporter Su Lixian Chen Qiaocong) the domestic gas pipeline operator China Gas Holdings Limited (stock code 384) and the State Development Bank in Shenzhen today signed the "development of financial cooperation agreement.". National Development Bank promised in the next five years for China Gas City gas projects to provide 20000000000 Yuan of credit support.
China Gas managing director Liu Minghui,[link widoczny dla zalogowanych], the National Development Bank Shenzhen branch Yu Xiaoping, China chief financial officer Liang Yongchang held a news conference at the signing ceremony, answering a reporter's question. The following is the full text of the statement of Liu Minghui at a press conference, and on-site Q & a main content:
Liu Minghui: first of all,[link widoczny dla zalogowanych], thanks for signing ceremony in Hongkong, the mainland and overseas media to attend this,[link widoczny dla zalogowanych], thank the media these years of China Gas's concern and support,[link widoczny dla zalogowanych], no friends in the media's understanding and support, China gas can not do today a thriving situation. Before the press conference began, all the staff on behalf of the Chinese and foreign media in you in the past few years to our support and help.
the State Development Bank and China Gas signed the "development of financial cooperation agreement", the agreement content generally have several aspects: first, the State Development Bank to provide 20000000000 Yuan of funds to support in the next five years China gas. The use of funds is the direction of the city gas projects we use has started construction of the home, and the next five years the development of new city gas project. Second, the longest duration can be according to company project requirement, as long as fifteen years, the interest rate is the implementation of the central bank's benchmark interest rate, which is the core content of the agreement.
in addition, the agreement also represented the State Development Bank also support to China in natural gas industry faces further extension, including burning in the upper reaches of the pipeline,[link widoczny dla zalogowanych], downstream of the city pipe network,[link widoczny dla zalogowanych], in the upper reaches of the long distance pipeline project,[link widoczny dla zalogowanych], even gas power plant project,[link widoczny dla zalogowanych], as well as in the development of overseas oil and gas field, the National Development Bank will actively support the China gas utilization at present our shareholders taking advantage of our advantages,[link widoczny dla zalogowanych], industry, further development. If,[link widoczny dla zalogowanych], in the capital involved in upstream business, operation will be the approval, continue to increase support, which is the center of our protocol.
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